Reasons for Tiredness During Travel

 If you’ve ever wondered why you’re so tired after only sitting in a vehicle doing nothing, the following reasons may answer your questions. Add if you feel there are more reasons for feeling tired during or after traveling other than these:

1. Dehydration during the travel.
2. Lack of exercise and monotony causes higher blood sugar level which makes you feel drowsy, which makes you feel tired.
3. The lack of sleep on the day before travelling because of various reasons.
4. Boring travelling which makes you feel bad.
5. During travelling you put yourself in awkward uncomfortable positions, you don’t relax your muscles. Hence body uses up more energy to hold the muscle.
6. The concentration required to think during travelling is quite tiring.
7. When you’re seated for a long time, your lymphatic system gets sluggish hence enabling toxins to pile up.
8. The new environment affects the circadian rhythm of the body.